Follow the question.
A searchable index of the muscles, tissues, and regions in our growing research collection.
Practical guides explain a specific setup. This index shows where further reading starts—including nearby-region information, clinician techniques, and evidence gaps.
Understand the source labels ↗120 topics
001Plantar fasciaFoot and ankle10 sources
This entry tracks how sources relate to Plantar fascia. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Names this region
Research-note access: Access method not recordedNames this region
Research-note access: search excerptNames this region
Research-note access: page textNames this region
Research-note access: page textNames this region
Research-note access: page textNames this region
Research-note access: page textNames this region
Research-note access: video description onlySource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
002Heel padFoot and ankle6 sources
This entry tracks how sources relate to Heel pad. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated region
Research-note access: page textDifferent intervention
Research-note access: search excerptClinical context
Research-note access: search excerptRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
003Medial archFoot and ankle5 sources
This entry tracks how sources relate to Medial arch. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Names this region
Research-note access: Access method not recordedNames this region
Research-note access: search excerptNames this region
Research-note access: search excerptNames this region
Research-note access: search excerptNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
004Lateral archFoot and ankle4 sources
This entry tracks how sources relate to Lateral arch. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this region
Research-note access: page textRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
005Ball of footFoot and ankle6 sources
This entry tracks how sources relate to Ball of foot. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this region
Research-note access: page textNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
006Flexor digitorum brevisFoot and ankle8 sources
This entry tracks how sources relate to Flexor digitorum brevis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: video description onlyRelated muscle group
Research-note access: PDF page textRelated muscle group
Research-note access: page textDifferent intervention
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
007Abductor hallucisFoot and ankle9 sources
This entry tracks how sources relate to Abductor hallucis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerpt; page unavailableDifferent intervention
Research-note access: page textRelated muscle group
Research-note access: PDF page textDifferent intervention
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
008Abductor digiti minimi of footFoot and ankle6 sources
This entry tracks how sources relate to Abductor digiti minimi of foot. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerpt; page unavailableDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
009Quadratus plantaeFoot and ankle7 sources
This entry tracks how sources relate to Quadratus plantae. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: page textRelated muscle group
Research-note access: PDF page textNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
010Interossei of footFoot and ankle6 sources
This entry tracks how sources relate to Interossei of foot. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textDifferent intervention
Research-note access: page textDifferent intervention
Research-note access: forum search excerpt; full thread could not be openedNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
011Lumbricals of footFoot and ankle6 sources
This entry tracks how sources relate to Lumbricals of foot. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textDifferent intervention
Research-note access: page text; video not reviewedDifferent intervention
Research-note access: translated search excerpt; full page inaccessibleRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
012Flexor hallucis brevisFoot and ankle5 sources
This entry tracks how sources relate to Flexor hallucis brevis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textDifferent intervention
Research-note access: page textClinician technique
Research-note access: video description onlySource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
013Extensor digitorum brevisFoot and ankle5 sources
This entry tracks how sources relate to Extensor digitorum brevis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedRelated muscle group
Research-note access: page textNames this target
Research-note access: search excerpt; full page inaccessibleDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
014Achilles tendonFoot and ankle7 sources
This entry tracks how sources relate to Achilles tendon. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedClinical context
Research-note access: page textClinical context
Research-note access: video description onlyClinician technique
Research-note access: search excerptRelated region
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
015Peroneal tendonsFoot and ankle8 sources
This entry tracks how sources relate to Peroneal tendons. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the feet & ankles overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedDifferent intervention
Research-note access: forum search excerptDifferent intervention
Research-note access: search excerptClinical context
Research-note access: page textDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
016Gastrocnemius medial headLower leg7 sources
This entry tracks how sources relate to Gastrocnemius medial head. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the calves overview ↗Names this muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
017Gastrocnemius lateral headLower leg7 sources
This entry tracks how sources relate to Gastrocnemius lateral head. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the calves overview ↗Names this muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
018SoleusLower leg9 sources
This entry tracks how sources relate to Soleus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the calves overview ↗Names this muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
019Tibialis anteriorLower leg6 sources
This entry tracks how sources relate to Tibialis anterior. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Names this target
Research-note access: Access method not recordedNames this region
Research-note access: page textNames this region
Research-note access: page textClinician technique
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
020Tibialis posteriorLower leg6 sources
This entry tracks how sources relate to Tibialis posterior. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: search excerpt and indexed image descriptionNames this region
Research-note access: page textNames this muscle group
Research-note access: page textClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
021Fibularis longusLower leg5 sources
This entry tracks how sources relate to Fibularis longus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Names this muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
022Fibularis brevisLower leg5 sources
This entry tracks how sources relate to Fibularis brevis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Names this muscle group
Research-note access: Access method not recordedDifferent intervention
Research-note access: page textNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
023Extensor digitorum longusLower leg5 sources
This entry tracks how sources relate to Extensor digitorum longus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textDifferent intervention
Research-note access: search excerptRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
024Extensor hallucis longusLower leg4 sources
This entry tracks how sources relate to Extensor hallucis longus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textDifferent intervention
Research-note access: video description onlySource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
025Flexor digitorum longusLower leg5 sources
This entry tracks how sources relate to Flexor digitorum longus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textDifferent intervention
Research-note access: search excerptClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
026Flexor hallucis longusLower leg6 sources
This entry tracks how sources relate to Flexor hallucis longus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textDifferent intervention
Research-note access: search excerptClinician technique
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
027PopliteusLower leg5 sources
This entry tracks how sources relate to Popliteus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shins & outer lower leg overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: search excerpt; thesis listingDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
028Rectus femorisThigh and knee8 sources
This entry tracks how sources relate to Rectus femoris. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the front thighs overview ↗Related muscle group
Research-note access: Access method not recordedClinician technique
Research-note access: search excerptNames this target
Research-note access: search excerpt; full page inaccessibleNames this target
Research-note access: page textRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
029Vastus lateralisThigh and knee8 sources
This entry tracks how sources relate to Vastus lateralis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the front thighs overview ↗Related muscle group
Research-note access: Access method not recordedClinician technique
Research-note access: search excerptNames this target
Research-note access: search excerpt; full page inaccessibleNames this muscle group
Research-note access: search excerptRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
030Vastus medialisThigh and knee8 sources
This entry tracks how sources relate to Vastus medialis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the front thighs overview ↗Related muscle group
Research-note access: Access method not recordedClinician technique
Research-note access: search excerptNames this target
Research-note access: search excerpt; full page inaccessibleNames this muscle group
Research-note access: search excerptRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
031Vastus intermediusThigh and knee8 sources
This entry tracks how sources relate to Vastus intermedius. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the front thighs overview ↗Related muscle group
Research-note access: Access method not recordedClinician technique
Research-note access: search excerptNames this muscle group
Research-note access: page textClinical context
Research-note access: video description onlyRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
032Biceps femoris long headThigh and knee8 sources
This entry tracks how sources relate to Biceps femoris long head. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the back thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: PDF page textDifferent intervention
Research-note access: PDF figure labels; Korean text not fully translatedRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
033Biceps femoris short headThigh and knee9 sources
This entry tracks how sources relate to Biceps femoris short head. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the back thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: PDF page textDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: PDF figure labels; Korean text not fully translatedRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
034SemitendinosusThigh and knee7 sources
This entry tracks how sources relate to Semitendinosus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the back thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: PDF page textRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
035SemimembranosusThigh and knee7 sources
This entry tracks how sources relate to Semimembranosus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the back thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: PDF page textRelated muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
036Adductor longusThigh and knee5 sources
This entry tracks how sources relate to Adductor longus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the inner thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
037Adductor brevisThigh and knee5 sources
This entry tracks how sources relate to Adductor brevis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the inner thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
038Adductor magnusThigh and knee7 sources
This entry tracks how sources relate to Adductor magnus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the inner thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this region
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
039GracilisThigh and knee6 sources
This entry tracks how sources relate to Gracilis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the inner thighs overview ↗Related muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
040SartoriusThigh and knee4 sources
This entry tracks how sources relate to Sartorius. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the inner thighs overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: search excerpt; full page inaccessibleNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
041Iliotibial bandThigh and knee8 sources
This entry tracks how sources relate to Iliotibial band. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the outer thigh & knee overview ↗Names this region
Research-note access: Access method not recordedNames this region
Research-note access: search excerptRelated region
Research-note access: search excerptClinical context
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
042Patellar tendonThigh and knee7 sources
This entry tracks how sources relate to Patellar tendon. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the outer thigh & knee overview ↗Related region
Research-note access: Access method not recordedClinical context
Research-note access: page textClinical context
Research-note access: search excerptClinician technique
Research-note access: PDF page textDifferent intervention
Research-note access: search excerptClinical context
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
043Gluteus maximusHip and pelvis4 sources
This entry tracks how sources relate to Gluteus maximus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textNames this target
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
044Gluteus mediusHip and pelvis5 sources
This entry tracks how sources relate to Gluteus medius. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: page textClinician technique
Research-note access: page textNames this target
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
045Gluteus minimusHip and pelvis5 sources
This entry tracks how sources relate to Gluteus minimus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
046Tensor fasciae lataeHip and pelvis5 sources
This entry tracks how sources relate to Tensor fasciae latae. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Names this target
Research-note access: Access method not recordedNames this region
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
047PiriformisHip and pelvis5 sources
This entry tracks how sources relate to Piriformis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Names this target
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
048Obturator internusHip and pelvis3 sources
This entry tracks how sources relate to Obturator internus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Clinician technique
Research-note access: Access method not recordedRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
049Obturator externusHip and pelvis4 sources
This entry tracks how sources relate to Obturator externus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related region
Research-note access: Access method not recordedClinician technique
Research-note access: page textDifferent intervention
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
050Quadratus femorisHip and pelvis5 sources
This entry tracks how sources relate to Quadratus femoris. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textRelated region
Research-note access: search excerptClinician technique
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
051Superior gemellusHip and pelvis4 sources
This entry tracks how sources relate to Superior gemellus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
052Inferior gemellusHip and pelvis4 sources
This entry tracks how sources relate to Inferior gemellus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the glutes & deep hip overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
053IliacusHip and pelvis5 sources
This entry tracks how sources relate to Iliacus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the hip flexors / psoas overview ↗Clinician technique
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
054Psoas majorHip and pelvis4 sources
This entry tracks how sources relate to Psoas major. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the hip flexors / psoas overview ↗Clinician technique
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
055PectineusHip and pelvis5 sources
This entry tracks how sources relate to Pectineus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the hip flexors / psoas overview ↗Related muscle group
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
056Pelvic floorHip and pelvis4 sources
This entry tracks how sources relate to Pelvic floor. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinician technique
Research-note access: Access method not recordedClinician technique
Research-note access: page textNames this muscle group
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
057Lumbar erector spinaeTrunk and back5 sources
This entry tracks how sources relate to Lumbar erector spinae. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the lower back overview ↗Clinician technique
Research-note access: Access method not recordedNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: page textClinician technique
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
058Thoracic erector spinaeTrunk and back4 sources
This entry tracks how sources relate to Thoracic erector spinae. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the upper back overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this muscle group
Research-note access: search excerptRelated region
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
059MultifidusTrunk and back6 sources
This entry tracks how sources relate to Multifidus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the lower back overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textRelated muscle group
Research-note access: search excerptClinician technique
Research-note access: search excerptRelated muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
060Quadratus lumborumTrunk and back6 sources
This entry tracks how sources relate to Quadratus lumborum. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the lower back overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedClinician technique
Research-note access: page textNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
061Latissimus dorsiTrunk and back4 sources
This entry tracks how sources relate to Latissimus dorsi. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the upper back overview ↗Names this target
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
062Thoracolumbar fasciaTrunk and back4 sources
This entry tracks how sources relate to Thoracolumbar fascia. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the lower back overview ↗Clinician technique
Research-note access: Access method not recordedClinician technique
Research-note access: page textNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
063Rectus abdominisTrunk and back4 sources
This entry tracks how sources relate to Rectus abdominis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the abdomen overview ↗Clinician technique
Research-note access: Access method not recordedNames this muscle group
Research-note access: PDF page textRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
064External obliqueTrunk and back4 sources
This entry tracks how sources relate to External oblique. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the abdomen overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: video description onlyNames this muscle group
Research-note access: PDF page textRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
065Internal obliqueTrunk and back4 sources
This entry tracks how sources relate to Internal oblique. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the abdomen overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: video description onlyNames this muscle group
Research-note access: PDF page textRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
066Transversus abdominisTrunk and back4 sources
This entry tracks how sources relate to Transversus abdominis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the abdomen overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this muscle group
Research-note access: PDF page textRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
067IntercostalsTrunk and back4 sources
This entry tracks how sources relate to Intercostals. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the diaphragm & ribs overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
068DiaphragmTrunk and back4 sources
This entry tracks how sources relate to Diaphragm. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the diaphragm & ribs overview ↗Clinician technique
Research-note access: Access method not recordedClinician technique
Research-note access: search excerpt; page temporarily blockedClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
069Pectoralis majorShoulder and chest3 sources
This entry tracks how sources relate to Pectoralis major. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the chest overview ↗Names this target
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
070Pectoralis minorShoulder and chest4 sources
This entry tracks how sources relate to Pectoralis minor. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the chest overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textClinician technique
Research-note access: PubMed abstractSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
071Anterior deltoidShoulder and chest4 sources
This entry tracks how sources relate to Anterior deltoid. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this region
Research-note access: video description onlySource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
072Middle deltoidShoulder and chest4 sources
This entry tracks how sources relate to Middle deltoid. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this region
Research-note access: video description onlySource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
073Posterior deltoidShoulder and chest4 sources
This entry tracks how sources relate to Posterior deltoid. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedNames this region
Research-note access: video description onlyNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
074SupraspinatusShoulder and chest3 sources
This entry tracks how sources relate to Supraspinatus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Clinician technique
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this target
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
075InfraspinatusShoulder and chest4 sources
This entry tracks how sources relate to Infraspinatus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedNames this region
Research-note access: search excerptNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
076Teres minorShoulder and chest4 sources
This entry tracks how sources relate to Teres minor. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
077Teres majorShoulder and chest4 sources
This entry tracks how sources relate to Teres major. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
078SubscapularisShoulder and chest4 sources
This entry tracks how sources relate to Subscapularis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedClinician technique
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
079Serratus anteriorShoulder and chest4 sources
This entry tracks how sources relate to Serratus anterior. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the chest overview ↗Names this target
Research-note access: Access method not recordedDifferent intervention
Research-note access: page textDifferent intervention
Research-note access: forum page text; linked video not reviewedSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
080Upper trapeziusShoulder and chest4 sources
This entry tracks how sources relate to Upper trapezius. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedNames this region
Research-note access: search excerptNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
081Middle trapeziusShoulder and chest5 sources
This entry tracks how sources relate to Middle trapezius. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: page description; video not reviewedNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
082Lower trapeziusShoulder and chest3 sources
This entry tracks how sources relate to Lower trapezius. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Related region
Research-note access: Access method not recordedNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
083RhomboidsShoulder and chest4 sources
This entry tracks how sources relate to Rhomboids. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
084Levator scapulaeShoulder and chest5 sources
This entry tracks how sources relate to Levator scapulae. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the shoulders overview ↗Names this target
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
085Biceps brachiiArm and hand4 sources
This entry tracks how sources relate to Biceps brachii. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Clinician technique
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
086BrachialisArm and hand5 sources
This entry tracks how sources relate to Brachialis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: video title and description onlyNames this target
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
087Triceps brachiiArm and hand4 sources
This entry tracks how sources relate to Triceps brachii. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Names this target
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
088BrachioradialisArm and hand5 sources
This entry tracks how sources relate to Brachioradialis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page description; video not reviewedNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
089Forearm flexor groupArm and hand5 sources
This entry tracks how sources relate to Forearm flexor group. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page description; video not reviewedNames this muscle group
Research-note access: page textNames this target
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
090Forearm extensor groupArm and hand6 sources
This entry tracks how sources relate to Forearm extensor group. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page description; video not reviewedNames this muscle group
Research-note access: page textNames this target
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
091Pronator teresArm and hand4 sources
This entry tracks how sources relate to Pronator teres. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Clinician technique
Research-note access: Access method not recordedNames this muscle group
Research-note access: page textDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
092SupinatorArm and hand6 sources
This entry tracks how sources relate to Supinator. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the arms & forearms overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: Access method not recordedNames this target
Research-note access: page textClinician technique
Research-note access: page textNames this muscle group
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
093Thenar musclesArm and hand5 sources
This entry tracks how sources relate to Thenar muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the hands overview ↗Names this region
Research-note access: Access method not recordedNames this muscle group
Research-note access: search excerptNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
094Hypothenar musclesArm and hand5 sources
This entry tracks how sources relate to Hypothenar muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the hands overview ↗Related region
Research-note access: Access method not recordedNames this muscle group
Research-note access: page description; video not reviewedNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
095Suboccipital musclesHead and neck4 sources
This entry tracks how sources relate to Suboccipital muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Names this target
Research-note access: Access method not recordedNames this muscle group
Research-note access: search excerptNames this muscle group
Research-note access: search excerptNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
096SternocleidomastoidHead and neck4 sources
This entry tracks how sources relate to Sternocleidomastoid. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Clinician technique
Research-note access: Access method not recordedClinician technique
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
097ScalenesHead and neck3 sources
This entry tracks how sources relate to Scalenes. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Clinician technique
Research-note access: Access method not recordedClinical context
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
098MasseterHead and neck5 sources
This entry tracks how sources relate to Masseter. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Clinician technique
Research-note access: Access method not recordedDifferent intervention
Research-note access: page textNames this region
Research-note access: search excerptNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
099TemporalisHead and neck4 sources
This entry tracks how sources relate to Temporalis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Clinician technique
Research-note access: Access method not recordedDifferent intervention
Research-note access: page textNames this region
Research-note access: search excerptNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
100Jaw pterygoidsHead and neck6 sources
This entry tracks how sources relate to Jaw pterygoids. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Clinician technique
Research-note access: Access method not recordedClinician technique
Research-note access: search excerptNames this target
Research-note access: page textClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
101Penile shaft and superficial tissuesGenitals and perineum4 sources
This entry tracks how sources relate to Penile shaft and superficial tissues. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinical context
Research-note access: Access method not recordedClinician technique
Research-note access: page textClinical context
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
102Glans penisGenitals and perineum7 sources
This entry tracks how sources relate to Glans penis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinical context
Research-note access: Access method not recordedClinical context
Research-note access: page textClinical context
Research-note access: page textRelated region
Research-note access: search excerptClinical context
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
103Penile suspensory ligamentGenitals and perineum4 sources
This entry tracks how sources relate to Penile suspensory ligament. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinical context
Research-note access: Access method not recordedClinical context
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
104BulbospongiosusGenitals and perineum5 sources
This entry tracks how sources relate to Bulbospongiosus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinician technique
Research-note access: Access method not recordedClinical context
Research-note access: page textClinical context
Research-note access: forum search excerptClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
105IschiocavernosusGenitals and perineum4 sources
This entry tracks how sources relate to Ischiocavernosus. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinician technique
Research-note access: Access method not recordedClinical context
Research-note access: page textClinical context
Research-note access: forum search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
106Superficial transverse perineal musclesGenitals and perineum4 sources
This entry tracks how sources relate to Superficial transverse perineal muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinician technique
Research-note access: Access method not recordedClinical context
Research-note access: page textDifferent intervention
Research-note access: search excerptClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
107Perineal bodyGenitals and perineum4 sources
This entry tracks how sources relate to Perineal body. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the pelvic region overview ↗Clinical context
Research-note access: Access method not recordedClinician technique
Research-note access: page textClinical context
Research-note access: page textClinical context
Research-note access: forum search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
108Orbicularis oculiEyes and surrounding area3 sources
This entry tracks how sources relate to Orbicularis oculi. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Safety context
Research-note access: Access method not recordedNames this target
Research-note access: page textNames this target
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
109Extraocular musclesEyes and surrounding area2 sources
This entry tracks how sources relate to Extraocular muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Safety context
Research-note access: Access method not recordedClinician technique
Research-note access: indexed PDF excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
110Eyelids and surrounding tissuesEyes and surrounding area6 sources
This entry tracks how sources relate to Eyelids and surrounding tissues. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Safety context
Research-note access: Access method not recordedClinician technique
Research-note access: indexed PDF excerptDifferent intervention
Research-note access: search excerptDifferent intervention
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
111Brow and forehead (frontalis)Eyes and surrounding area5 sources
This entry tracks how sources relate to Brow and forehead (frontalis). A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Clinician technique
Research-note access: Access method not recordedRelated region
Research-note access: forum search excerpt; full thread could not be openedNames this region
Research-note access: search excerptNames this target
Research-note access: search excerptClinician technique
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
112Orbicularis orisMouth and face6 sources
This entry tracks how sources relate to Orbicularis oris. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Different intervention
Research-note access: Access method not recordedDifferent intervention
Research-note access: page textDifferent intervention
Research-note access: page textRelated muscle group
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
113BuccinatorMouth and face4 sources
This entry tracks how sources relate to Buccinator. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Clinician technique
Research-note access: Access method not recordedNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
114Tongue musclesMouth and face4 sources
This entry tracks how sources relate to Tongue muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Different intervention
Research-note access: Access method not recordedClinician technique
Research-note access: Access method not recordedSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
115Floor of mouth and suprahyoid musclesMouth and face4 sources
This entry tracks how sources relate to Floor of mouth and suprahyoid muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Clinician technique
Research-note access: Access method not recordedClinical context
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
116Lips and surrounding tissuesMouth and face3 sources
This entry tracks how sources relate to Lips and surrounding tissues. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the jaw & mouth overview ↗Different intervention
Research-note access: Access method not recordedSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
117External ear and auricular musclesEars and surrounding area5 sources
This entry tracks how sources relate to External ear and auricular muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Different intervention
Research-note access: Access method not recordedDifferent intervention
Research-note access: forum search excerptNames this region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
118Tissues around the ear and mastoidEars and surrounding area5 sources
This entry tracks how sources relate to Tissues around the ear and mastoid. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Related region
Research-note access: Access method not recordedRelated region
Research-note access: search excerptNames this region
Research-note access: PDF page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
119Scalp and occipitofrontalisHead and throat4 sources
This entry tracks how sources relate to Scalp and occipitofrontalis. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Names this region
Research-note access: Access method not recordedRelated region
Research-note access: forum search excerpt; full thread could not be openedRelated region
Research-note access: search excerptRelated region
Research-note access: search excerptSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
120Throat and infrahyoid musclesHead and throat3 sources
This entry tracks how sources relate to Throat and infrahyoid muscles. A name in a paper or teaching resource does not establish a safe self-treatment, isolated contact, or effectiveness.
Read the head & neck overview ↗Clinical context
Research-note access: Access method not recordedClinician technique
Research-note access: page textSource relationships come from the supplied research notes. Some sources were available only as excerpts, titles, or video descriptions. These records remain exploratory and have not received individual clinical review.
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